1-On-1 Nutrition Coaching
1-On-1 Nutrition Coaching
Basic Nutrition Package
– Available Online And In Person
This package is the perfect way to kick-start your new whole foods lifestyle. I will teach you all about the basics and give you the tools needed to get on the right track!
Includes:
- Full health, dietary & lifestyle assessment
- Recommendations are given in areas of lifestyle, dietary and natural supplements
- Pantry staples list + other applicable handouts of which will be beneficiary to your goals.
- Nutrition sessions included:
- 1-hour nutrition consultation
- One 45min Nutrition coaching session
Note: this package does not contain a full meal plan or recipes. However, it does include specific dietary recommendations related to your goals and health concerns.
ADD ON OPTION:
- Click here to purchase additional nutrition coaching follow up sessions (starting at $50 per session).
Essential Nutrition Package
– Available Online And In Person
Are you ready to totally dive into a whole food diet? In this package, I will create a meal plan made specifically for you to set you on the right path.
Please note: Emily will not be booking clients for the Essential Nutrition Package until October 1st, 2016. Click here to contact Emily to get your name on the interest list.
Includes:
- Full health, dietary & lifestyle assessment
- Recommendations are given in areas of lifestyle, dietary and natural supplements
- Pantry staples list + other applicable handouts of which will be beneficiary to your goals
- One 7-day meal plans with recipes
- Nutrition sessions included:
- 1-hour nutrition consultation
- One 45min Nutrition coaching session
- One 30min Nutrition coaching session
ADD ON OPTION:
- Click here to purchase additional nutrition coaching follow up sessions (starting at $50 per session).
Nutrition Follow up Sessions
30min nutrition follow-up:
One 30 min session: $50
Three 30 min sessions: $140
1 hour nutrition follow-up:
One 1-hour session: $80
Three 1-hour sessions: $215.00